The Blog

I don’t really care for my birthday anymore. At least, that’s how I’ve been feeling for the past few years. The problem with birthdays is...

This is a story about breakthrough and self care. It’s a little bit of a journey, but I promise, it’s worth it in the end. Last week, I...

I don’t believe in settling for less. You can have professional success you are looking for and the personal time you need. Let’s talk...

One of my favorite parts of my job as a coach is that I get the opportunity to help bring joy back into people’s lives. For many people,...

I’m on the Abel Tasman walk in New Zealand. I’m here to visit my brother in a town called Nelson. The town is right on the water, which...

People often feel that they can work extra hard now and be able to take to foot off the gas later. This is simply not true! (See my...