The Blog

Leaf Lessons from a Life Coach Lesson 1: When blowing leaves, pay close attention to the direction of the airflow. Leaves will fly when forced air is aimed at them, and one must focus the energy of the air to blow the leaves in the desired direction.  Energy expended without clear direction is exciting, but doesn’t necessarily yield the result you may want. At the end of the day, you may feel exhausted at the amount of work you’ve done without making significant progress tow

I have events on my many color-coordinated calendars, projects I’m trying to make happen, people I’m trying to connect with, errands to...

I don’t know about you, but summer is my favorite time of the year. For those three amazing months I feel like I’m thisclose to the pipe...

Does anyone else struggle with February as much as I do?? Normally, February is full of relentlessly cold days and endless nights that...

I don’t really care for my birthday anymore. At least, that’s how I’ve been feeling for the past few years. The problem with birthdays is...

This is a story about breakthrough and self care. It’s a little bit of a journey, but I promise, it’s worth it in the end. Last week, I...