The Blog

I’ve stopped listening to the news and NPR. I know this may seem extreme, or even downright irresponsible, but if joy is going to be a...

Do you feel like you’re just managing everything? You’ve put a lot of effort into making that big life that you want. From the outside,...

I help my clients find the version of self care that works for THEM. It’s a very personal matter, and everyone has different needs that...

It’s easy to think that over working now will lead to more freedom later. We often think we’ll pay our dues, be there for everybody, and...

"In the Goo" is a well worn metaphor in coaching land, but I still love it because of how relevant it is. Cookie dough itself? Delicious....

A recent development in my life is that I’ve become quite the baseball fan. For about 28 years, I thought the game was pretty boring and...