Jul 31, 20192 minHow to stay informed: A joyful practiceI’ve stopped listening to the news and NPR. I know this may seem extreme, or even downright irresponsible, but if joy is going to be a...
Jul 23, 20192 minJust ManagingDo you feel like you’re just managing everything? You’ve put a lot of effort into making that big life that you want. From the outside,...
Jun 18, 20193 minMatt Adams Hits DingersA recent development in my life is that I’ve become quite the baseball fan. For about 28 years, I thought the game was pretty boring and...
May 30, 20192 minPersonal Well-Being: Accomplishing more by filling your own cup firstMany of my clients are convinced that they have to spend 40 hours a week at work, and then another 10 hours a week working from home. In...